Sığda Balık Yakalamak

Az bir nefesle sığda balık vurabilirsiniz.özellikle bu günlerde. Orkinos, Akya ve trançalar bankolarda balıkları ürkütüyor. Sığda diğer balıklar daha sakin ama pusuyla yaklaşmanız lazım. Normal yüzerseniz hiç bir şey göremezsiniz. Papaz balığı gördüğünüz her yerde balık var şu an ve avlanıyorlar.

Fotoğraflar: Gökhan Çetin

Yılan Balığı - Eel

Reduce high blood pressure

Did You Know? Adding fish like baked salmon and mackerel to your diet can help reduce high blood pressure. Visit Operation Live Well on Pinterest for more heart healthy recipe ideas:
http://www.pinterest.com/OpLiveWell/

Smart Foods That Feed Your Brain

How much can our diet can affect our brains?

http://buff.ly/1mtMHFR

Omega-3 fatty acids are crucial for feeding the brain, which needs fat to produce neurotransmitters. This means ingredients such as fish, nuts, avocados, and olive oil can lower our risk for dementia. That’s good news! Read more at link above!

Fish haters love this!

Fish haters love this! St. Louis Crusted Tilapia at the Diner. You can use any fish you like--or even chicken. The topping, called Cheese Pourri is fantastic, so keep a jar made up to sprinkle on veggies too. http://247lowcarbdiner.blogspot.com/2012/01/st-louis-crusted-tilapia.html

This amazing dinner is featured in Low Carbing Among Friends Volume 2 page 248 and 264. Just 2 net carbs for all this deliciousness! Order your copy at http://amongfriends.us/24-7-LCD.php

For a healthful twist on winter stew

For a healthful twist on winter stew, try adding fish and veggies: http://nyti.ms/Nc2Gbi

Photo: Melina Hammer for The New York Times

Salvadoran fisherman

Salvadoran fisherman who survived on turtle blood, fish for over a year released from hospital http://read.ht/cAX