How much can our diet can affect our brains?
http://buff.ly/1mtMHFR
Omega-3 fatty acids are crucial for feeding the brain, which needs fat to produce neurotransmitters. This means ingredients such as fish, nuts, avocados, and olive oil can lower our risk for dementia. That’s good news! Read more at link above!
http://buff.ly/1mtMHFR
Omega-3 fatty acids are crucial for feeding the brain, which needs fat to produce neurotransmitters. This means ingredients such as fish, nuts, avocados, and olive oil can lower our risk for dementia. That’s good news! Read more at link above!
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